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Welcome to Emotional Solutions 

Leading the Emotional Revolution

Bright chameleon representing adaptability to stress, anxiety, and emotional challenges, symbolizing resilience and change

At Emotional Solutions, we believe that true empowerment comes from emotional awareness and self-mastery. In a world that feels increasingly out of our control, we offer you the tools, guidance, and support to take control of the one thing you can—your emotional world.

Founded by Mark Urry, Emotional Solutions is built on the principles of openness, compassionate honesty, and accountability. We help individuals and organisations create environments where emotional management isn't just a concept, but a lived reality that fosters personal and professional growth.

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Our Vision 

We are on a mission to revolutionise how we live, work and thrive by making emotional management the cornerstone of success. This Emotional Revolution is not about avoiding discomfort or brushing aside difficult feelings; it’s about becoming equipped and supported to acknowledge them, learning from them and repurposing your emotional resources and transform your life.

Whether you’re an individual seeking deeper emotional awareness or an organisation looking to enhance emotional wellbeing within your teams, Emotional Solutions is here to walk along side you every step of the way.

Our Approach

At Emotional Solutions, we combine lived experience with professional insights to provide a unique, neurodivergent perspective on emotional management. Our tailored methodologies are designed to empower you with the tools to:

  • Build emotional resilience and self-awareness.

  • Develop healthier responses to stress, conflict, and emotional triggers.

  • Foster authentic, judgment-free communication in all aspects of life.

Our approach goes beyond traditional methods; it offers a new way of thinking, living, and thriving in a world that’s constantly changing.

Become Part of the
Emotional Revolution

The Emotional Revolution is for everyone. Whether you're an individual ready to embark on a journey of self-discovery or a business leader wanting to create a culture of emotional wellbeing in your organisation, Emotional Solutions can help.

It’s time to reclaim your emotional world and take charge of your future. Join us and become part of a growing community that’s redefining what it means to live, work, and thrive with emotional management at the forefront.

At Emotional Solutions, we’re committed to providing a space where you can explore your emotions openly and honestly, free from pressure or expectations.

Whether you’re looking to discuss your challenges, learn more about our services, or simply have a friendly informal chat, we’re here to listen and support you every step of the way.

Reach out today, and let’s start the journey towards emotional empowerment together.

Lets Connect

The Solution you are looking for, is an Emotional one

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